Disposable Email for ChatGPT
Use a disposable email to sign up for ChatGPT when you don't want to give them your real inbox.
About ChatGPT
ChatGPT inherits OpenAI's account flow — email + phone.
Common use cases
- Trying ChatGPT without leaking your work inbox
- Receiving model release announcements
What to watch out for
- Phone verification still required regardless of email choice
Steps
- Copy your address above.
- Paste it into ChatGPT's signup form.
- Wait a few seconds — the verification email appears in your inbox.
- Click the link or copy the code, then go on with your day.